Are you a cycle breaker?
The term “cycle breaker” typically refers to an individual within a family who takes proactive steps to break patterns of dysfunction, negative behaviors, or cycles of adversity that may have persisted through generations.
A cycle breaker can be anyone within the family who decides to make positive changes and break free from harmful or unproductive patterns. This person often takes steps to improve their own life and the lives of future generations by making different choices and seeking personal growth.
Cycle breakers can play a crucial role in promoting healthier family dynamics and breaking the cycle of negative behaviors or circumstances. It’s important to note that being a cycle breaker can be a challenging and courageous role, as it often involves confronting and addressing deep-rooted issues within the family.
The cycle breaker most often seeks therapy, education, or personal development to better understand and change the family’s dynamics for the better. Sometimes, however, there is no change in the family dynamics for the better if family is resistant to the cycle breaker’s efforts. That’s when the cycle breaker most often chooses to embark upon their own personal journey alone to end dysfunctional cycles in their life.
The term “cycle breaker” doesn’t refer to a specific family member but rather to the proactive actions and mindset of an individual within a family who is committed to positive change and growth.
My Voice Unchained 