My Breaking Point I have reached my breaking point. I have decided the best part of my journey is to walk alone. I would rather
Author: My Voice Unchained
After years suffering, learning, and growing in silence while dealing with narcissistic abuse and being in various environments of toxicity, I have decided to unchain my voice and speak out. I have decided to share my experiences in the hopes of finding continued healing and helping someone else who believes they relate to my life journey.
Finding The Courage To Walk Away
Finding the Courage to Walk Away I was binging on Netflix and just chilling when a comment I heard in a movie struck me. I
Life As I Knew It Has Slipped Away
Life As I Knew It Has Slipped Away Since resigning from my job last year, my life is no longer the same. I am no
The Silence of the Wolves – Part 2 – Wicked Games
Wicked Games I have two female “frenemies” in my circle that are narcissists. One frenemy is more covert than the other. They are both similar
The Silence of the Wolves – Part I
The Silence of the Wolves When the wolves in my life are silent, it is a good thing. Once upon a time, however, I did
The Silent Treatment
When Narcissists Use The Silent Treatment The silent treatment is a passive-aggressive form of punishment used by narcissists to stir the emotions of their victims.
My Voice Unchained 