When I first entered therapy, I entered into two realms. I had a licensed psychiatrist and a licensed therapist. I saw the psychiatrist every six
Author: My Voice Unchained
After years suffering, learning, and growing in silence while dealing with narcissistic abuse and being in various environments of toxicity, I have decided to unchain my voice and speak out. I have decided to share my experiences in the hopes of finding continued healing and helping someone else who believes they relate to my life journey.
Disadvantages of Therapy
Therapy has been many good things for me, but there was a lot that therapy was not. Therapy was not easy. I had to work.
Therapy: A Look Back
My first experience with “therapy” was when I was 14. I was battling with a lot of internal issues that weighed heavily upon my emotions,
When It Rains, Don’t Depend On A Narcissist For An Umbrella
Today I realized that I have no true friends that live within my vicinity that will help me when I need it. I have no
How Do I Really Feel?
Indescribable This morning as I scrolled through my social media, I came across a video post on the topic of narcissistic infiltration. This was not
Oh Silly Woman
If I could go back and change certain behaviors, actions, and responses when it has come to dealing with narcissists, believe me, I would definitely
My Voice Unchained 