If someone ever saw me the way I see others, I think I’d freeze. Not because I don’t want to be seen, but because the
Author: My Voice Unchained
After years suffering, learning, and growing in silence while dealing with narcissistic abuse and being in various environments of toxicity, I have decided to unchain my voice and speak out. I have decided to share my experiences in the hopes of finding continued healing and helping someone else who believes they relate to my life journey.
For the Autistic Souls Healing from Narcissistic Abuse
For the Autistic Souls Healing from Narcissistic Abuse April is Autism Awareness Month — and as an autistic adult, I want to speak directly to
Reflections from a Workshop: The Power of Words
As a required part of my on-the-job training, I attended a workshop led by a 70-year-old woman who had previously worked as an instructor at
Embodied Grief
As of late, I’ve been experiencing a type of embodied grief—a somatic, soul-level mourning for what could’ve been, what never was, and what is no
Breaking Down Idols – Final Part
In April 2017, one year after Prince’s death, I decided to plan a solo road trip to Paisley Park. There was an internal need for
Breaking Down Idols – Part 3
For a full year, I didn’t listen to music. Music was seemingly dead to me after the death of Prince. Perhaps it was a part
My Voice Unchained 