I have made many mistakes when it has come to dealing with narcissistic individuals. One of the greatest has been giving them the benefit of
Author: My Voice Unchained
After years suffering, learning, and growing in silence while dealing with narcissistic abuse and being in various environments of toxicity, I have decided to unchain my voice and speak out. I have decided to share my experiences in the hopes of finding continued healing and helping someone else who believes they relate to my life journey.
Your Voice Matters
Your Voice Matters I’ve been in so many rooms where my voice was unheard, undesired, and unnoticed by people who wished to either silence it,
Effects of Narcissistic Abuse: Mental Health Issues
There are three main health issues associated with narcissistic abuse. Read more to discover: Narcissistic abuse can lead to significant health issues, one of which
A Harsh Reality
I saw a video post that resonated with me pertaining to the workplace, and I wholeheartedly agreed with the video’s message. Yet, at the same
When Narcissistic Parents Feign Concern
Narcissistic parents often use concern as a tool to manipulate their children into providing them with narcissistic supply. When they feign worry over their child’s
The narcissist wants to live in your mind rent-free.
A narcissist’s ultimate goal is to live in your mind rent-free, meaning they want to occupy your thoughts and emotions without any effort on their
My Voice Unchained 