The discard phase is the final phase of the narcissistic abuse cycle. In this phase the narcissist gets rid of their victim because the victim
A Time To Mourn
For the past two days, I have taken the time to mourn. I have cried over loss. I have wept with deep grief. I did
Devalued With A Bag Of Gaslighting Tricks
During the devalue phase of narcissistic abuse, narcissists use varying methods to reduce the self-worth of their victims. In this post I will describe the
Devalue: A Narc Takedown
As I mentioned in the previous post, there are presently five active narcs in my life who attempt to create dramatic occurrences. Two of the
Devalue: A Phase In The Cycle Of Narcissistic Abuse
After a time of being idealized by the narcissist, the next phase that a narcissist will inflict upon their victim is the devalue phase. The
Idealize: A Tale of Two Narcs
Currently, there are five active narcs (narcissists) in my life. Although I may not be a licensed clinician to give diagnoses to clients, I can
My Voice Unchained 