There are often subtle and not-so-subtle signs that someone might want to end a relationship, even if they claim otherwise. Whether in a friendship or
When People Won’t Take “No” For An Answer
A coworker once asked me to swap shifts, and although I was hesitant at first, I initially agreed only if the coworker agreed to ask
The Sadness Within
Depression and Anxiety I began writing this post in 2022, but I was much too overwhelmed to even begin it and much too exhausted to
When A Gift Is Not A Gift
At least two years ago, a relative phoned me about gifting me some shoes. Despite this relative being at least three decades older than me,
The Development of Narcissism
The development of narcissism, particularly Narcissistic Personality Disorder (NPD), is complex and influenced by a combination of factors, including childhood trauma, genetics, environment, and individual
The Art Of Saying “No”
Learning to say “no” is a crucial skill for protecting your peace, privacy, and well-being. Here’s how it can be considered an art: 1. Understand
My Voice Unchained 