Envy doesn’t only come straight from the narcissist. Sometimes, it comes from the people the narcissist pulls into their orbit. These are people who are
The Identity Thief: When Friendship Turns Into Identity Theft
When Friendship Turns Into Identity Theft Friendship is supposed to be a safe place – a space for sharing joys, lifting each other up, and
The Day the Lunch Lady Skipped Me
Food has a way of revealing more than hunger. In many workplaces, lunch is just a break. But where I work now, meals aren’t only
In The Workplace: How to Deprive a Bully of Narcissistic Supply
Bullies, especially those with narcissistic traits, thrive on reactions. They want your energy. Whether it’s anger, fear, defensiveness, or even long explanations, this “narcissistic supply”
The Hidden Weight of Masking: Why It Drains Us and How to Cope
Masking Masking is the act of suppressing parts of ourselves to “blend in” or meet social expectations. Masking is something many people do, but for
Living Behind the Mask: When Silence Feels Safer Than Speaking
When Silence Feels Safer Than Speaking Most days at work, I feel like I’m holding myself back. It’s not that I don’t have thoughts, ideas,
My Voice Unchained 