Having love for someone and deciding not to remain in relationship with them actually does happen. I know because it’s the current status of my
Tag: Breaking Free
How To Break The Cycle With Narcissists
How to Break the Cycle The key isn’t just cutting ties—it’s cutting access before a narcissist ever gets too close. I’ve had to learn this
A Clean Break – No Closure Necessary
On the way home from an evening drive, I felt the tussle of something underneath my car. It was a familiar feeling, and when the
From Victim to Survivor
To stop being a victim of your circumstances, you need to shift from a mindset of powerlessness to one of agency and control over your
The narcissistic family is a cult.
A narcissistic family shares several similarities with a cult, primarily in the way it functions to control, manipulate, and isolate its members. Here are the
Toxic Workplace: The Final Straw
One of the effects of narcissistic abuse is the tendency to remain within toxic environments for too long. When I think about my own personal
My Voice Unchained 