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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: dealing with narcissistic individuals

Discerning Projection

November 1, 2024 My Voice Unchained

Projection is a psychological defense mechanism where a person attributes their own thoughts, feelings, or behaviors to someone else, usually unconsciously. Imagine someone feeling insecure

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Playing Dumb Is Often Playing Smart

June 15, 2024 My Voice Unchained

Many times, I’m aloof to what goes on with people until I finally catch on. In the past, this would have been a reason it

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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