Narcissistic abuse doesn’t leave bruises. It leaves confusion, self-doubt, and a nervous system stuck in overdrive. While it’s often invisible to outsiders, its effects on
Tag: emotional dysregulation
The Emotional Outburst of a Damsel in Distress
After I’d given my two week notice at a toxic workplace, I bided my time by continuing to perform my duties, but over time, I
My Voice Unchained 