Forever is a mighty long time, but at one time in the past, both my psychiatrist and therapist told me that I’d be on antidepressants
Tag: empowerment
From Victim to Survivor
To stop being a victim of your circumstances, you need to shift from a mindset of powerlessness to one of agency and control over your
The Art Of Saying “No”
Learning to say “no” is a crucial skill for protecting your peace, privacy, and well-being. Here’s how it can be considered an art: 1. Understand
My Voice Unchained 