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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: fragile self-esteem

Why is a narcissist always trying to break their relationship with you even though they are the ones who went out of their way to establish it?

September 30, 2024 My Voice Unchained

Narcissists tend to engage in confusing and contradictory behaviors, and their relationship dynamics are often driven by their need for control, attention, and validation, rather

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Why Narcissists Attempt To Dim Your Light

April 9, 2024 My Voice Unchained

Narcissists often try to dim your light because they feel threatened by your confidence, success, or positive qualities. They may harbor deep-seated insecurities and a

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

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