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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: ghosting

When the System Gaslights You

August 9, 2025 My Voice Unchained

When You’re the One Who Sees Clearly in a System That Pretends Not to Know There’s a type of professional warfare that doesn’t look like

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When They Call It Ghosting, But It Was Really Survival

July 12, 2025 My Voice Unchained

They say I ghosted them. They say I disappeared, walked away, cut off all communication – for no reason. But here’s what they don’t tell

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The Difference: Ghosting vs. No-Contact

January 3, 2025 My Voice Unchained

The difference between ghosting and going no-contact lies in intent, communication, and purpose: Ghosting is the sudden and unexplained cessation of communication, often without warning

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

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