When Presence Becomes Too Much: Letting Go of Friendships That Dim Your Light There was a time when I spent hours in the homes of
Tag: grief
Embodied Grief
As of late, I’ve been experiencing a type of embodied grief—a somatic, soul-level mourning for what could’ve been, what never was, and what is no
Breaking Down Idols – Part 2
Although this blog post may come across as judgmental of another individual that I personally didn’t know and never came to know, I knew enough
Grief Illiterate
Being grief illiterate refers to a lack of understanding, empathy, or awareness about the processes and realities of grief. It often involves societal misconceptions about
The Sadness Within
Depression and Anxiety I began writing this post in 2022, but I was much too overwhelmed to even begin it and much too exhausted to
An Effect of Narcissistic Abuse: Complicated Grief
Complicated grief, also known as persistent complex bereavement disorder, is a condition where an individual experiences intense, prolonged, and disabling grief symptoms that disrupt daily
My Voice Unchained 