To stop being a victim of your circumstances, you need to shift from a mindset of powerlessness to one of agency and control over your
Tag: healing journey
My Dad’s Quest for Me To End No-Contact With My Mother
My mother is battling a serious health issue and is apparently at the ending stage of her life. Maybe I’ve grown immune in some way,
An Effect of Narcissistic Abuse: Inside I Rage
Inside I rage … I rage at the injustice of it all. I rage at the inconsistencies in actions and behaviors. I rage at the
The Sadness Within
Depression and Anxiety I began writing this post in 2022, but I was much too overwhelmed to even begin it and much too exhausted to
When my own behaviors are narcissistic …
From time to time, I will take note that my own behaviors are narcissistic, and I don’t like how that behavior makes me feel. In
The Healing Power of Music
While scrolling through a variety of videos on different topics, I came across a video with the musician and singing artist, Prince. It was a
My Voice Unchained 