An Experience From The Pages Of My Life Once upon a time, I believed myself to be “friends” with a group of people who were
Tag: healing journey
Former Workplace Nostalgia
While out on a shopping errand, I ran into the person who became my replacement in a position I resigned from a few years ago.
The Narcissistic Family Structure
A narcissistic family typically has a hierarchical structure where the narcissistic parent(s) maintain control and dominance over the family dynamic. The roles within the family
Healing from Narcissistic Abuse: Choosing the Right Therapy
Healing from narcissistic abuse can be a challenging and lengthy process. Several types of therapy can be particularly beneficial in addressing the emotional and psychological
Present … In The Moment
Being present in the moment means fully engaging with your current experience, focusing on the here and now without distraction. It involves giving your full
Letting Go: Toxic Work Environment – Part 5
Part 5 What I Observed Things were done within this workplace as they always had been, and that’s likely always going to be the case
My Voice Unchained 