Narcissistic abuse doesn’t leave bruises. It leaves confusion, self-doubt, and a nervous system stuck in overdrive. While it’s often invisible to outsiders, its effects on
Tag: healthy boundaries
When Presence Becomes Too Much: Letting Go of Friendships That Dim Your Light
When Presence Becomes Too Much: Letting Go of Friendships That Dim Your Light There was a time when I spent hours in the homes of
Do workplaces really want to treat employees like family or is there something else?
Be cautious about this “workplace as family” culture. While it’s often framed as a positive, in many cases, it’s less about genuine care and more
Wondering if you’re a narcissist?
Wondering if you might be a narcissist is, interestingly, a strong sign that you probably aren’t one. Narcissistic Personality Disorder (NPD) is marked by a
My Voice Unchained 