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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: integrity

The Seer in a Narcissistic System

July 26, 2025 My Voice Unchained

Why You’re Targeted, What You Carry, and How to Protect It There are people in this world who walk with natural spiritual insight — they

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When the System Mishandles You: A Lesson in Protecting What Matters

May 23, 2025 My Voice Unchained

I never imagined that simply trying to protect my paycheck would turn into a full-blown lesson in self-advocacy, accountability, and the frustrating double standards that

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Even when the winds of misunderstanding blow hard, I stay rooted in who I am.

May 14, 2025 My Voice Unchained

There comes a time when you stop asking for acceptance and start embodying truth. Not to prove anything, but because to abandon who you are

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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