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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: life

An Unfinished Life

May 9, 2024 My Voice Unchained

A few weeks ago, I watched an accident take place in real time. I’d just driven past the scene where the accident would take place,

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Be Calm, My Heart

July 20, 2023 My Voice Unchained

My Heart It all happened so suddenly, without any warning that I can recall. I had a string of tiny bumps that appeared across my

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Some Days I Just Want To Quit

July 29, 2022 My Voice Unchained

Some days I just want to quit … quit working, quit talking, quit thinking, quit emoting, quit doing, quit being, quit existing … just quit.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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