Cognitive dissonance occurs when a person experiences conflicting beliefs, values, or emotions, leading to psychological discomfort. In the context of narcissistic abuse, cognitive dissonance is
Tag: narcissistic abuse cycle
An Effect of Narcissistic Abuse: Functional Freeze State
The functional freeze state is a response to stress or trauma that involves a person appearing to be functional and going through the motions of
The Narcissistic Smirk
The narcissistic smirk is a distinctive facial expression often associated with individuals exhibiting narcissistic traits. This smirk is characterized by a slight, smug, or self-satisfied
Responding to a narcissist’s gaslighting …
When dealing with gaslighting from a narcissist, it’s important to stay grounded, protect your mental health, and assert your reality. Here are some steps to
Letting Go: Toxic Work Environment – Part 5
Part 5 What I Observed Things were done within this workplace as they always had been, and that’s likely always going to be the case
Letting Go: Toxic Work Environment – Part 4
Part 4 Freedom From Toxicity Nonetheless, once I left the hiring manager’s office, I felt free. I felt I had finally let go. I was
My Voice Unchained 