The functional freeze state is a response to stress or trauma that involves a person appearing to be functional and going through the motions of
Tag: narcissistic abuse recovery
The Narcissistic Family Structure
A narcissistic family typically has a hierarchical structure where the narcissistic parent(s) maintain control and dominance over the family dynamic. The roles within the family
What does a narcissist do once you go no-contact?
When you go no-contact with a narcissist, their reactions can vary, but they often follow certain patterns based on their need for control, attention, and
Signs That Your Parent(s) Might Still Be Controlling You Even Though You Are An Adult
When parents continue to exert control over you as an adult, it can manifest in several ways. Here are some signs that your parents might
Responding to a narcissist’s gaslighting …
When dealing with gaslighting from a narcissist, it’s important to stay grounded, protect your mental health, and assert your reality. Here are some steps to
Letting Go: Toxic Work Environment – Final Part
Part 6 Emotional Finality On the flip side of giving notice, I didn’t realize I’d feel so emotional about it. Once I emailed my former
My Voice Unchained 