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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: narcissistic coworkers

Living Behind the Mask: When Silence Feels Safer Than Speaking

August 16, 2025 My Voice Unchained

When Silence Feels Safer Than Speaking Most days at work, I feel like I’m holding myself back. It’s not that I don’t have thoughts, ideas,

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A Blog Series – Unmasking the Narcissist: An Autistic Journey Through Abuse and Awakening

April 24, 2025 My Voice Unchained

*** NOTE: This is a series I’ll be sharing over time, not rushed, but unraveled with care. Each part will have space to breathe —

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When One Door Closes, Another One Opens

February 2, 2025 My Voice Unchained

At some point I did reach my breaking point on my current job, and it occurred during the form of a worthless team meeting. I

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When Sickness Yields Drama

January 29, 2025 My Voice Unchained

I needed days off. I was tired, but the days off did not yield what I wanted them to yield for me. It wasn’t the

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The Body Snatchers – My Current Experience

January 15, 2025 My Voice Unchained

The body snatcher is someone I refer to as an envious person who makes every attempt to embody the being of the person they envy.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

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