I knew eventually there might be an attempt to reach me. I just never imagined it would happen this way. Today, someone I have not
Tag: narcissistic family dynamics
15 Days Later
Fifteen days. That’s how long it took. Fifteen days after going completely no-contact with my father … and with my entire family … and for
Day One: The Aftermath of No Contact
Day One I didn’t expect to feel this much grief. For months, maybe even years, I could see this day coming. I had been preparing
The Day Generational Access Ended
Today is the day. Not someday. Not “one day when I’m stronger.” Not after one more conversation. Not after one more chance. Today. Today, I
Coddled and Neglected (My Brother and Me)
My Brother And Me I have two sisters and one brother. Of my siblings, I am the oldest. Although all of us grew up within
Exhausted By Parental Narcissism
Each time I have distressing conversations with my dad, I must remind myself that my feelings are absolutely valid, especially given the patterns of manipulation
My Voice Unchained 