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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: narcissistic father

Broken … In Need Of Repair

January 21, 2025 My Voice Unchained

The relationship I once had with my family as a unit feels irretrievably broken. With the exception of phone calls with my dad, I no

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Coddled and Neglected (My Brother and Me)

January 12, 2025 My Voice Unchained

My Brother And Me I have two sisters and one brother. Of my siblings, I am the oldest. Although all of us grew up within

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Exhausted By Parental Narcissism

November 8, 2024 My Voice Unchained

Each time I have distressing conversations with my dad, I must remind myself that my feelings are absolutely valid, especially given the patterns of manipulation

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When Narcissistic Parents Feign Concern

October 7, 2024 My Voice Unchained

Narcissistic parents often use concern as a tool to manipulate their children into providing them with narcissistic supply. When they feign worry over their child’s

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The Narcissistic Family Structure

August 8, 2024 My Voice Unchained

A narcissistic family typically has a hierarchical structure where the narcissistic parent(s) maintain control and dominance over the family dynamic. The roles within the family

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Narcissists – Filling Your Life With Misery

June 19, 2022 My Voice Unchained

Narcissists are constantly looking for ways to bring misery to the lives of their targets. They long to create victims to their methods of destruction.

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