There are seasons in life when we encounter people who approach us with a smile but carry intentions we can feel long before we can
Tag: No contact
7 Signs You’re Still Bitter from Narcissistic Abuse (and How I’m Learning To Let Go)
Healing from narcissistic abuse isn’t just about cutting ties. It’s about dealing with the residue that lingers long after the person is gone. Sometimes you
Cutting People Off Like They Never Existed: The Power of Protecting Your Peace
There comes a moment in life when your peace costs too much to keep sharing it with people who don’t value it. You get tired
Standing in My Truth: A Journey Through Pain, Betrayal, and Resilience
Life has a way of testing us in ways that no one else can fully understand. From a very young age, I experienced trauma that
Love-Bombed, Then Left Behind
Love-Bombed, Then Left Behind The cycle is always the same with narcissists: idealization, then discard. They pull you in close with affection, admiration, or “best
The Narcissist, the Flying Monkey, and the Copy-Paste Friend
Envy doesn’t only come straight from the narcissist. Sometimes, it comes from the people the narcissist pulls into their orbit. These are people who are
My Voice Unchained 