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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: ostracism

The Lesson They Never Intended To Teach Me

July 14, 2025 My Voice Unchained

Rising as a Student Teacher in a Broken System I entered my final semester of college ready to become a teacher—not just in title, but

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Narcissistic Takeover of the Church

February 5, 2025 My Voice Unchained

Churches and religious spaces can be prime environments for narcissistic takeovers because they often emphasize authority, obedience, and trust in leadership. A narcissistic leader or

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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