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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: post traumatic stress

Child’s Play … Or Is It Really?

December 7, 2024 My Voice Unchained

This post was set to be published in the fall of 2021, but for some reason I didn’t release it. At the time I wrote

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Effects of Narcissistic Abuse: Mental Health Issues

October 10, 2024 My Voice Unchained

There are three main health issues associated with narcissistic abuse. Read more to discover: Narcissistic abuse can lead to significant health issues, one of which

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An Effect of Narcissistic Abuse: Functional Freeze State

August 13, 2024 My Voice Unchained

The functional freeze state is a response to stress or trauma that involves a person appearing to be functional and going through the motions of

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The narcissistic family is a cult.

August 9, 2024 My Voice Unchained

A narcissistic family shares several similarities with a cult, primarily in the way it functions to control, manipulate, and isolate its members. Here are the

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Part 3 – The Capabilities Of The Mind

August 8, 2022 My Voice Unchained

***Trigger Warning – contains potentially distressing material pertaining to sexual assault Capabilities Of The Mind My mind protected me by compartmentalizing aspects of the sexual

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

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