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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: post traumatic stress disorder

The Silent Wounds of Narcissistic Abuse: How It Rewires the Brain and Hijacks Your Life

June 12, 2025 My Voice Unchained

Narcissistic abuse doesn’t leave bruises. It leaves confusion, self-doubt, and a nervous system stuck in overdrive. While it’s often invisible to outsiders, its effects on

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Child’s Play … Or Is It Really?

December 7, 2024 My Voice Unchained

This post was set to be published in the fall of 2021, but for some reason I didn’t release it. At the time I wrote

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Effects of Narcissistic Abuse: Mental Health Issues

October 10, 2024 My Voice Unchained

There are three main health issues associated with narcissistic abuse. Read more to discover: Narcissistic abuse can lead to significant health issues, one of which

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

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Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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