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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: psychological warfare

The Silent War: Navigating Covert Hostility, Spiritual Assignment, and Narcissism in the Workplace

July 22, 2025 My Voice Unchained

There are wars that happen out loud — and then there are the ones that unfold silently, day after day, behind office walls and artificial

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When Peace Become the Battleground: A Story of Silent Resistance

June 16, 2025 My Voice Unchained

I never imagined that something as simple and sacred as a lunch break would become a battleground. Yet here I am—girding myself for work each

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Maliciously Dismissive

April 9, 2025 My Voice Unchained

The Friend of Nag Normally, I give the people in my blogs character names that describe them and their behaviors. Yet, the friend of Negative

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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