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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: reactive abuse

Do Bullies Ever Give Up?

September 4, 2025 My Voice Unchained

When Manipulation Meets Stillness One of the questions I’ve asked myself many times is this: Do bullies and manipulators ever actually give up – or

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A Page From My Life: Reactive Abuse at Work

March 10, 2025 My Voice Unchained

I was tested in varying ways within my previous career, but I could always retreat away from the drama when the going got tough. I

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Reactive Abuse

January 4, 2025 My Voice Unchained

Reactive abuse occurs when someone who has been provoked, manipulated, or pushed to their limit reacts in a way that appears aggressive or volatile. The

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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