Life has a way of testing us in ways that no one else can fully understand. From a very young age, I experienced trauma that
Tag: recovery
Present … In The Moment
Being present in the moment means fully engaging with your current experience, focusing on the here and now without distraction. It involves giving your full
An Interlude: Remembering Trauma And The Depletion That Follows
I am sick as I blog this post. I am very sick. Actually, I have been sick for quite a number of days … at
Part 8 – A Summer Of Exploration and Adventure
***Trigger Warning – contains potentially distressing material pertaining to sexual assault A Summer Of Exploration And Adventure Despite being sexually assaulted, the summer months I
***Trigger Warning – contains potentially distressing material pertaining to sexual assault – Part 1
Some Traumatic Experiences That Fueled The Anger Rejection was not enough to fuel the anger I experienced – not even the rejection I experienced from
The Sadness and Anger of Rejection
When Anger is Justified I often felt that the anger and rage I encountered were justified, and on many occasions and under several circumstances, I
My Voice Unchained 