Each time I have distressing conversations with my dad, I must remind myself that my feelings are absolutely valid, especially given the patterns of manipulation
Tag: silent treatment
Discerning Projection
Projection is a psychological defense mechanism where a person attributes their own thoughts, feelings, or behaviors to someone else, usually unconsciously. Imagine someone feeling insecure
One of My Biggest Mistakes: Giving a Narcissist the Benefit of Doubt – Final Part
Damsel in Distress was and is a damsel always faking distress, causing others distress, and creating distress all around her. Days after throwing me under
One of My Biggest Mistakes – Giving Narcissists The Benefit of Doubt – Part 1
I have made many mistakes when it has come to dealing with narcissistic individuals. One of the greatest has been giving them the benefit of
Passive Aggression
Passive aggression is a form of indirect expression of hostility, anger, or resentment. Instead of openly communicating their feelings, a passive-aggressive person will use subtle
What does a narcissist do once you go no-contact?
When you go no-contact with a narcissist, their reactions can vary, but they often follow certain patterns based on their need for control, attention, and
My Voice Unchained 