Narcissistic abuse doesn’t leave bruises. It leaves confusion, self-doubt, and a nervous system stuck in overdrive. While it’s often invisible to outsiders, its effects on
Tag: Therapy
“You’ll always be on medication for depression.”
Forever is a mighty long time, but at one time in the past, both my psychiatrist and therapist told me that I’d be on antidepressants
I Am Placing Myself On The Threshing Floor
I have come to the heart of the threshing floor. The threshing floor is a place where grain is separated from straw that has no
Reactive Abuse
Reactive abuse occurs when someone who has been provoked, manipulated, or pushed to their limit reacts in a way that appears aggressive or volatile. The
From Victim to Survivor
To stop being a victim of your circumstances, you need to shift from a mindset of powerlessness to one of agency and control over your
The Sadness Within
Depression and Anxiety I began writing this post in 2022, but I was much too overwhelmed to even begin it and much too exhausted to
My Voice Unchained 