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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: walking on eggshells

The Day I Confronted the Bully – and Everyone Looked Away

October 16, 2025 My Voice Unchained

On this day, I felt defeat. Not because I did anything wrong. Not because I wasn’t brave enough. But because I saw – again –

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What to do when the walking-on-eggshells effect is projected onto you …

August 30, 2024 My Voice Unchained

When the “walking-on-eggshells” effect is projected onto you, it can feel deeply unsettling, especially when you know your intentions are to create a positive atmosphere.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
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