Skip to content

My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

  • About
  • Blog
  • Copyright Notice
  • Home

Tag: workplace cliques

The Limits of Grey Rocking: When Workplace “Invites” Are Really Performances

September 17, 2025 My Voice Unchained

Grey rocking — keeping interactions flat, neutral, and drama-free — is a survival strategy in toxic environments. It works well when the goal is to

Continue reading

When Lunch Isn’t About Lunch: The Hidden Power Plays of Workplace Cliques

September 15, 2025 My Voice Unchained

The Hidden Power Plays of Workplace Cliques In toxic workplaces, even something as simple as a lunch invitation can become a performance. On the surface,

Continue reading

Follow My Voice Unchained on WordPress.com

Please follow me on Twitter.

My Tweets
Advertisements

Translate

Excellent Read!

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Movie about a Narcissistic Mother

Mommie Dearest

Wear your support against narcissists

Narcissism. Narcissistic Abuse. Encouragement T-Shirt.
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • My Voice Unchained
    • Join 144 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Voice Unchained
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar