Five active narcissists: two idealize, one devalues, one discards. Mathematically, the count is four, but there is more to the story. Let us just get
Discard: A Phase In The Narcissistic Abuse Cycle
The discard phase is the final phase of the narcissistic abuse cycle. In this phase the narcissist gets rid of their victim because the victim
A Time To Mourn
For the past two days, I have taken the time to mourn. I have cried over loss. I have wept with deep grief. I did
Devalued With A Bag Of Gaslighting Tricks
During the devalue phase of narcissistic abuse, narcissists use varying methods to reduce the self-worth of their victims. In this post I will describe the
Devalue: A Narc Takedown
As I mentioned in the previous post, there are presently five active narcs in my life who attempt to create dramatic occurrences. Two of the
Devalue: A Phase In The Cycle Of Narcissistic Abuse
After a time of being idealized by the narcissist, the next phase that a narcissist will inflict upon their victim is the devalue phase. The
My Voice Unchained 