Bullies, especially those with narcissistic traits, thrive on reactions. They want your energy. Whether it’s anger, fear, defensiveness, or even long explanations, this “narcissistic supply”
Tag: narcissistic abuse
The Hidden Weight of Masking: Why It Drains Us and How to Cope
Masking Masking is the act of suppressing parts of ourselves to “blend in” or meet social expectations. Masking is something many people do, but for
Living Behind the Mask: When Silence Feels Safer Than Speaking
When Silence Feels Safer Than Speaking Most days at work, I feel like I’m holding myself back. It’s not that I don’t have thoughts, ideas,
When the System Gaslights You
When You’re the One Who Sees Clearly in a System That Pretends Not to Know There’s a type of professional warfare that doesn’t look like
When Clarity Disrupts Chaos: A Seer’s Experience Inside a Dysfunctional System
There’s a difference between being difficult and being discerning. When you operate with clarity in an environment that thrives on confusion, you will almost always
You Are the Expert of Your Story
“There’s no one expert on narcissistic abuse. You are experts on your own story.” There’s a growing number of content creators, coaches, and self-proclaimed experts
My Voice Unchained 