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My Voice Unchained

This site is about my lifelong journey of personal experiences surviving narcissistic abuse and other forms of relational toxicity.

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Tag: navigating relationships

My Dad’s Quest for Me To End No-Contact With My Mother

October 24, 2024 My Voice Unchained

My mother is battling a serious health issue and is apparently at the ending stage of her life. Maybe I’ve grown immune in some way,

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Navigating No-Contact Boundaries With Narcissistic Family Members When There Is Death In The Family

April 3, 2024 My Voice Unchained

Navigating the loss of a family member while maintaining boundaries with narcissistic relatives can be challenging. If you wish to offer your condolences without physical

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No-Contact: Things Often Not Discussed

March 29, 2024 My Voice Unchained

When going no-contact from abusers, there are several aspects and challenges that are often not openly discussed but are important to consider for those navigating

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